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Three Ways a Visit With Your Physical Therapist Can Help Improve Your Balance

As we get older there are many changes, both good an bad, that come along. One unfortunate change that a lot of people encounter is difficulty

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3 Reasons Why Physical Therapy is Unique and Effective Within a PACE Program

If you talk to most people about physical therapy, they have either received physical therapy themselves at some point or know a loved one who

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3 Ways We Can Be More Active as We Age

There are many reasons why we tend to exercise less, give up active hobbies, or slow down and become more sedentary as we age.  It may be due to

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3 Ways Physical Therapy Can Help You with Chronic Pain

A common question our physical therapists often get is, "Can physical therapy help me with chronic pain?"

Chronic pain can be debilitating.  It

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Physical Therapy: The First Line of Defense Against Pain

Pain management has become a daily practice for many of us, greatly affecting our quality of life and influencing our ability to earn a living.  In

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A Few Reasons You Should Consider "Prehab" Prior To Your Upcoming Surgery

Let’s face it.  Surgical procedures, whether big or small, are stressful!  You want to be as prepared as possible and know what to expect before

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